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Posted: Monday January 21, 2013, 1:21 PM
Ridgewood YMCA | Ridgewood Chamber of Commerce | Joy Bauer | Linda Doller | Elizabeth Lucas | Carol Livingstone
| Kristin Shute | Matt Bansch | Joan Groome | Kevin Brendlen | Pat Linard | Megan Heller | Marianne Terry | Amy Shein | Christine Clark | Lucy Lampon | Rita Intriago | Susan Lilly | Joan Di Paola | John Albanese | Annette Myers | Mary Denio | Angela Marsh | Sarah LaScala | Sarah Penosian | Paula Brancato | Bill Horne | Caitlin Trentham | Julanne Thomsen | Ann-Britt Paulsen | Asa Hilmersson | Melanie Anthony | Jill Ussher | Peggy Stanlick | Vanessa Bannon | Danielle Radossi | Marissa Liza | Guy Margolin | Bob Greenberg | Jaime Carritelli | Todd Aronson | Paula Byrne | Yael Shapiro | Chris Cygan | Beverly Greatorex | Jeannie Harris | Molly McGee | Jan Graf | Carol Gil | Karen Noordeloos | Elisa Posniack | Suzanne Gramelli | Michelle Laskowski | Stuart Klein | Mary DeNio | Bob Mack | Barbara Steinberg | Ridgewood
Posted: Tuesday January 15, 2013, 4:44 PM
Laughing together is a big part of why the "Be a Winner by Losing" program at the Bolger Fitness Center at the Ridgewood YMCA/YWCA works so well.
Posted: Wednesday June 27, 2012, 3:32 PM
Fitness fads come and go, but look around any gym and you'll see at least one big, inflatable rubber ball. The stability ball — also known as the balance ball, physio ball or Swiss ball — made the transition from physical therapy offices to gyms in the early '90s and has stuck around as a proven exercise tool.