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Ridgewood YMCA
Posted: Monday January 21, 2013, 1:21 PM
Posted: Tuesday January 15, 2013, 4:44 PM
Laughing together is a big part of why the "Be a Winner by Losing" program at the Bolger Fitness Center at the Ridgewood YMCA/YWCA works so well.
Posted: Friday November 2, 2012, 1:05 PM
Families were able to enjoy some pre-Halloween fun at the Ridgewood YMCA this past Saturday before Hurricane Sandy's arrival in Ridgewood.
Posted: Wednesday June 27, 2012, 3:32 PM
Fitness fads come and go, but look around any gym and you'll see at least one big, inflatable rubber ball. The stability ball — also known as the balance ball, physio ball or Swiss ball — made the transition from physical therapy offices to gyms in the early '90s and has stuck around as a proven exercise tool.
Posted: Friday September 23, 2011, 1:19 AM
The Ridgewood Y hosted their 38th Annual Golf Outing this past Monday at Knickerbocker Country Club in Tenafly.
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