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Yamit, Einav, and Yael. (Photo by Paula Barbagallo)
Posted: Friday October 26, 2012
By Bergen.com

Liora Meidan of RE/MAX held "Empower Your Body and become Your Healthiest You" seminar at Modiani Kitchens of Englewood last night. Attendees learned what it means to truly be healthy and how to make smarter daily decisions in order to be a healthier you. Participants were also instructed on how to prepare healthy foods ahead of time, eat well balanced meals “on the go,” understand digestion and the grains, greens, and protein we eat, improve the morale, productivity, and overall well-being at work.

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