Posted: Wednesday February 22, 2012, 10:43 AM
Posted: Thursday February 16, 2012, 11:23 AM
Low-fat doesn't necessarily mean healthier with muffins, so Harvard and the CIA come to the rescue wtih the healthiest muffin recipes.
Posted: Tuesday February 14, 2012, 11:29 AM
Celebrate National Heart Month with these cardio-healthy foods.
Posted: Tuesday February 14, 2012, 10:32 AM
Live streaming of fitness classes is becoming more and more common and changing how -- and where and when -- people exercise.
Posted: Wednesday February 1, 2012, 2:29 AM
Cold weather protection.
Posted: Thursday January 26, 2012, 11:37 AM
"A new year, a new you" is the expression often used at this time of year to signify hitting the reset button on our lives. But does a new you mean flushing the old you down the toilet? Some believe it literally does — with a cleansing or detoxification plan that claims to rid the body of harmful toxins.
Posted: Tuesday January 24, 2012, 11:08 AM
Experts offer tips of little things people can do to be happier.
Posted: Friday January 20, 2012, 3:50 PM
Wendy has been making people look good for six years, and also works freelance for private events and television.
Posted: Friday January 20, 2012, 12:23 PM
The YMCA in Ridgewood held their Realistic Resolutions 2012 event with special guest and keynote speaker Amanda Arlauskas from NBC's "Biggest Loser" last night.
Amanda Arlauskas
| Tara Clarke
| Taylor Dunn
| Gillian Garrett
| Sarah Farsh
| Wendy Ruggiero
| Jennifer Smejkal
| Lauren Schwartz
| Walter Boyner
| Dorma Zayat
| Frank Boasorte
| Samantha Lawrence
| Tom Cali
| Doreen McCullough
| Matt DeMichelle
| Sophia Heftter
| Deborah Varisco
| Christine Clark
| Annette O'Neill
| Mollie Kurshan
| Peter Kurshan
| Ginny Sanzo
| Dave Feeney
| Norma Van Zile
| Maryann Fiscella
| Louise Digia
| Ridgewood
Posted: Tuesday January 17, 2012, 11:19 AM
It's another seven little things to do for greater happiness in 2012.
Posted: Monday January 16, 2012, 11:05 AM
Aqua zumba is a great workout choice for older people or those unable to handle the impact and intensity of regular zumba.
Helen Kremen
| American Woman Fitness
| New York Sports Club
| Meadowlands Area YMCA
| Emma Peterson
| Oakland
| Ramsey
Posted: Friday January 6, 2012, 4:23 PM
Winter sports training.
Posted: Friday January 6, 2012, 4:03 PM
Little peepers need loving care.
Posted: Thursday January 5, 2012, 12:45 PM
Tabatha Coffey, owner of Industrie Hair Gurus in Ridgewood and star of the hit Bravo show, "Tabatha Takes Over," made an appearance on the Dr. Oz show on Tuesday to discuss ways to prevent and remedy aging hair.
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Posted: Wednesday January 4, 2012, 1:07 AM
Take a look at some of our favorite Bergen gyms.
MAXFIT
| Chris Miller
| Amy Miller
| New York Sports Club
| John Hohman
| Parisi
| Jeanine Seelman
| Gold's Gym
| Mike Epstein
| Westwood Health and Fitness
| Ranae Bart
| Retro Fitness
| Bergen Town Center
| Jim Dellvalle
| Blink Fitness
| Dos Condon
| The GYM
| David Zicchinella
| Lisa Fox Exercise Studio
| The Bar Method
| Ethos Fitness Spa for Women
| Coolhotyoga
| Jumping Frog Pilates
| Get In Shape For Women
| Cresskill
| Englewood
| Midland Park
| Paramus
| Ridgewood
| Teaneck
| Waldwick
| Westwood
Posted: Tuesday January 3, 2012, 4:42 PM
12 tips to help you keep your health and beauty resolutions for 2012.
Posted: Tuesday January 3, 2012, 3:11 PM
Bergen Community College and MannKind Corporation team up to promote diabetes awareness.
Posted: Tuesday January 3, 2012, 1:51 PM
Former child actor and Saddle River resident finds new passion in mixed martial arts.
Wil Horneff
| Training Grounds
| Whole Foods
| Matthew's Diner
| Barnes & Noble
| Starbucks
| Englewood
| Hillsdale
Posted: Tuesday January 3, 2012, 1:35 PM
Bergenfield's Jency Joseph volunteers at Englewood Hospital and Medical Center.
Posted: Saturday December 31, 2011, 2:21 PM
Just in time for New Year's Eve, there are three new hangover-fighting products
Posted: Tuesday December 27, 2011, 11:45 AM
The American Cancer Society runs Look Good...Feel Better, a program that gives makeup and wig tips to female cancer patients.
Posted: Tuesday December 13, 2011, 12:08 PM
Minus the fluffy tutu or toe shoes, the Bar Method uses a ballet barre to sculpt your body. Similar to a combination of aerobics, dance, yoga, Pilates and weight lifting, the class is said to improve posture and create a strong core.
Posted: Friday December 9, 2011, 9:33 AM
Learn to let go of the stress this holiday season.
Posted: Wednesday December 7, 2011, 12:39 PM
Pre-season fitness pays off for ski and snowboarders.
Posted: Wednesday December 7, 2011, 12:40 AM
The 14th annual Food Allergy Ball, presented by the Food Allergy Initiative (FAI), took place this past Monday at The Waldorf-Astoria.
Abby Braverman
| Lyne Spears
| Nicole Barone
| Ben Goldman
| Allysa Goldman
| John Fern
| Jennifer Fern
| Amie Rappoport McKenna
| Christine Rappoport
| Stephen McKenna
| Steve Braverman
| Jason Kenny
| Ying Zhu
| Stella Shen
| Terry Shen
| Iwen Lim
| David Rosa
| Mandana Arvandi
| Aryan Shayegani
| Nadia Middlebrook
| Stacy Gendels
| Jill Oberlander
| Mona Ullman
| Michael Goldstein
| Mindy Goldstein
| Janine Balekdjian
| Tamara Tweel
| Sarah Gitlin
| Carol Schrager
| Bruce Gitlin
| Stephanie Badalamenti
| Audra McDonald
| Paul Herring
| Johanna Berkman
| The Food Allergy Initiative
| Englewood
Posted: Tuesday November 29, 2011, 11:55 AM
Heart surgeon and television personality Dr. Mehmet Oz visited seniors at the Northwest Regional Senior Activity Center in Midland Park to give them tips on how to live a healthier life.
Posted: Monday November 28, 2011, 10:14 AM
We asked some experts, who passed along these guidelines for older seniors who want to stay in shape, get in shape for the first time or just make the climb upstairs a little easier.
Posted: Monday November 14, 2011, 10:00 AM
Holy Name Medical Center threw its annual Founder's Ball on Saturday, Nov. 12, at the Museum of Modern Art.
Kathleen Mappe
| Lucia Palestroni
| Danielle Daucette
| Dafna Wild
| David Wild
| Karin Bevilacqua
| Nick Bevilacqua
| Michael Maron
| Kristine Sayrafe
| Adam Jarrett
| Henry Fernandez Des-Cos
| Ann Smith
| Leon Smith
| Jacqueline Brunetti
| Mark Ziegler
| Cynthia Kaufhold-Ziegler
| Beverly Sanborn
| John Grangeia
| Barbara Grangeia
| Richard Stodulski
| Ann Rutan
| Regina O'Connell
| Antoinette Moore
| Breda Boyle
| Ann Taylor
| Lois Jablonski
| Yun Hee Choi
| Soo Koo
| Gloria Gooden
| Jae Choi
| Bo Yang
| Hee Yang
| Robert Slonim
| Sheryl Slonim
| Joseph Lemaire
| Diane Maron
| Elaine Adler
| Mike Adler
| Jane Ellis
| John Owens
| Steve Kwak
| Al Buzzetti
| Nick Mamarry
| Jen Lee
| Robert Stecz
| Elizabeth Stecz
| Frank Huttle III
| Michael Kates
| Jaqueline Kates
| Frank Sorentino
| Nancy Sorentino
| Joseph Parisi
| Holy Name
| Teaneck
Posted: Saturday November 12, 2011, 10:00 AM
The New Jersey Metro Chapter of the National MS Society, based in Paramus, held its annual Women on the Move Luncheon Friday, Nov. 11.
Caroline Comerford
| Barbara Comerford
| Chris Wragge
| Carlissa Prettyman
| Renee Sherman
| Joanna Piorek
| Stephanie Ruffo
| Jessica Brennan
| Kelly Waters
| Michael Naughton
| Tara Bucca
| Jason Eveland
| Karolina Dehnhard
| Katie Potter
| Patti Rios
| Vanessa May
| Caroline McElroy
| Karen Palazzola
| Vrutti Patel
| Daryl Marsden
| Lia Makroulakis
| Emily Grey
| Kim Peso
| Roxanne Evans
| Alyson Moyano
| Cynthia Moyano
| Leigha Hughen
| Janeen Zinna
| Don Caster
| Deidra Feuerstein
| Deirdre Ward
| Donna Ranaldi
| Carol Birchwale
| John Waters
| Dottie Kozak
| Tammy Quasius
| Ally Psyhojos
| Lisa DeBenedetto
| Debbie Shalom
| Barbara Brave
| Paramus
Posted: Tuesday November 8, 2011, 10:28 AM
Color me beautiful. Designer Tom Ford’s beauty collection is available at Neiman Marcus in Paramus.
Posted: Saturday November 5, 2011, 2:50 PM
Women who love the occasional glass of wine are undettered by the recent report link light alcohol consumption with increased breast cancer risk.
Posted: Thursday November 3, 2011, 4:35 PM
Daphne Oz discusses her personal trials, her famous father and her role on The Chew.
Posted: Wednesday November 2, 2011, 3:23 PM
Englewood’s Dr. Jennifer Ashton has joined the team of ABC’s “The Revolution,” a new daily show about health and lifestyle transformations, debuting in January 2012.
Posted: Thursday October 27, 2011, 11:11 AM
Who's got the upper cut? The Record staff writers Sachi Fujimori and Mike Kerwick bravely volunteered to find out at LA Boxing in Paramus.
Posted: Sunday October 23, 2011, 9:57 PM
An annual walk-a-thon at Englewood Hospital and Medical Center Sunday drew over 750 participants, brought awareness to breast cancer and raised more than $100,000, hospital officials said.
Lori Stokes
| Paul Fader
| Vinnie Calautti
| Dorothy O'Neill
| Patty Grammar
| Kelly O'Neill
| Alexa Grammar
| Julie Kluska
| Meg O'Neill
| Frank Huttle
| Valerie Huttle
| Debra Albanese
| Doug Duchak
| Debbie DeCarlo
| Laura Hughes
| Chris Duffy
| Kathy Rizza
| Diane Bednarz
| Diane Lucianna
| Frank Lucianna
| Dolores Lucianna
| Derek Wafer
| Maureen Ponacci
| Suzan Schweizer
| Linda McKenna
| Beth Nadel
| Jay Nadel
| Jill Fader
| Michael Sanchez
| Linda Genova
| Patrick Genova
| Emily Klein
| Henry Klein
| Englewood Hospital and Medical Center
| Lexus of Englewood
| Englewood
Posted: Thursday October 20, 2011, 2:55 PM
HealthCorps hosted a health fair at Cliffside Park High School to welcome Dr. Gloria Rodriguez, the New Jersey Assistant Commissioner for the Division of Family Health Services, and to showcase its interactive in-school educational programs on Oct. 11.
Posted: Thursday October 20, 2011, 11:47 AM
West Brook Middle School in Paramus is working on inspiring its students to live a lifetime of fitness with the creation of a new workout room and a grade-wide cross-country race.
Posted: Wednesday October 19, 2011, 10:51 AM
Hair loss is a problem for many women. Now more and more are seeking treatment with a specialist instead of hiding in their house or under a hat.
Posted: Tuesday October 11, 2011, 1:36 PM
Blow-out bars offer women an affordable, luxury: fresh from the salon, polished hair.
Posted: Saturday October 8, 2011, 4:31 PM
Tips for taking care of your teeth during the Halloween season.
Posted: Saturday October 8, 2011, 2:49 PM
In honor of Breast Cancer Awareness Month, show your support and pick up these pink products today.
Posted: Wednesday October 5, 2011, 1:55 PM
Aerial fitness, an up-and-coming fitness regimen, finds a home in Ramsey.
Posted: Tuesday October 4, 2011, 11:32 AM
Parents don’t always have the best strategies when it comes to packing healthy school lunches.
Posted: Friday September 30, 2011, 12:05 PM
This past weekend, many people from many walks of Ridgewood life came together for one compelling reason: to promote disability awareness.
Posted: Wednesday September 28, 2011, 2:27 PM
Institute will coordinate cutting-edge clinical care and research for primary and metastatic tumors.
Posted: Tuesday September 27, 2011, 11:01 AM
Women Covet the Affordable Luxury of Chanel Nail Colors.
Posted: Friday September 23, 2011, 11:30 PM
Town and Country Apothecary hosts LLS fund-raiser.
Posted: Friday September 23, 2011, 4:50 PM
Annette O’Neill, owner of Vitality Fitness and a village resident, always wanted to bring her business to Ridgewood.
Posted: Friday September 23, 2011, 6:20 AM
Demarest native wins his another Emmy; TV premiere for Cliffside Park's Daphne Oz; Playmate visits Ridgewood. With host Heather Zwain, Sept. 23, 2011
Posted: Wednesday September 21, 2011, 2:59 PM
ABC’s fresh face of healthy living sits down at the table for a chat.
Posted: Monday September 19, 2011, 12:27 PM
The John Theurer Cancer Center at Hackensack University Medical Center, one of the top 50 cancer treatment centers in the country, threw a big party for patients and caregivers Sunday on the lawn at Liberty State Park in Jersey City.
Posted: Tuesday September 13, 2011, 1:43 PM
The growing popularity of fitness DVDs and exercise video games, keep the gym-shy and time cramped in shape.
Posted: Monday September 12, 2011, 1:04 PM
As he prepares, audience members try to steal a fraction of his time. This happens often now, and not just on set. At restaurants and airports, fans clamor for a moment of his time. At airports, they want to share their story; at restaurants, they want to see what he ordered.
Posted: Thursday September 8, 2011, 4:06 PM
Skinny Englewood is a new social site that encourages residents to shape up together.
Posted: Wednesday September 7, 2011, 4:18 PM
More people are choosing non-invasive, non-surgical cosmetic procedures over surgery.
Posted: Thursday September 1, 2011, 2:40 PM
16-year-old Nancy Steinfeld founds Color Me Cured, selling nail polish for charity.
Posted: Tuesday August 30, 2011, 1:36 PM
Getting sleep wasn't easy in the summer - better sleep is one reason to look forward to fall, but that season has its own sleep challenges.
Posted: Friday August 26, 2011, 1:25 AM
Vitamin C plays an important role in healthy living.
Posted: Tuesday August 23, 2011, 11:33 AM
The eye area is often the first place plastic surgeons focus with their patients.
Posted: Monday August 22, 2011, 9:11 AM
Area doctors recommend methods for turning your teenager on to healthy habits.
Health & Beauty is a roundup of helpful ideas to feel good and look good in northern New Jersey. Bergen County is home to some of the best spas in New Jersey. With content provided by (201) Health magazine, Health & Beauty tackles more serious health conditions plus lighter topics such as makeup tips and spa treatments from the best spas in New Jersey. Fabulous photos from health and beauty-themed social events and fundraisers that benefit a health related non-profit are also showcased here. Some of the best spas in New Jersey are found in Bergen County, and we bring you the best of the best ideas in health and beauty right here.
